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Make Dad Your Personal Keto Chef!

Dad's specializes exclusively in

100% Sugar-Free, Gluten-Free,

Low-Carb, Diabetic-Friendly Prepped Meals & Bakery Goods. 

Our fresh foods are protein-focused, made with healthy fats and are ultra low carb!

We deliver right to your door EVERY THURSDAY !

We are currently a DELIVERY-ONLY small business, delivering each Thursday to over 40 towns in Central Massachusetts. Questions on our delivery area? Click the "Dad's Delivery Area" tab, message us or call Dad at 508-458-6085. New Menu up every Monday before 9pm!

View our menu

Why "Keto"?

Why Now? Why Keto?

Welcome to New England's only STRICT Keto Kitchen & Bakery! We are 100% Sugar-free and Gluten-free and Diabetic Friendly!


So, why now? The truth is, "Keto" has been around for more than 200 years! It was first formally developed for obesity, then applied to pediatric diabetes and epilepsy and then back to obesity, weight issues and metabolic disorders again.  With the proper guidance, following a carbohydrate-reduced/restricted diet can help you lose excess weight, control many neurological disorders, eliminate intracellular inflammation and even reverse Type 2 Diabetes, hypertension, and more! 

People are catching on...

People are catching on to the damage that sugar and processed foods have been doing to their systems, and the dangers associated with it. Obesity is at an all time high, diabetes is on the rise, and it's been determined that sugar and carbohydrates are a main culprit. By eliminating sugar, white flour, and other causes of insulin spikes and inflammation, people are losing weight, feeling better, seeing their need for prescriptions drop, and becoming overall healthier. We have been personally living the 'keto lifestyle' for many years, and are at our healthiest. Now, we can help you get there too AND satisfy those sweets cravings! Whether you are keto or low carb, we have your needs covered!   

This week's menu

Sign up for text alerts!

 Make sure you sign up for our texts alerts to get alerts on weekly menu items, announcements and special text-only offers! Text the word "keto" to 855-522-0657 and follow two quick prompts. Each Tuesday you'll receive a text when our new menu is live, and also a reminder text of our deadline on Sunday to you don't miss out.
*Please note that our products are made in a kitchen which may come into contact with nuts and/or other allergens.  

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Disclaimer

We are not medical or nutritional professionals. Nothing we express here should be taken as medical advice and you should consult with your doctor before starting any diet program. We provide nutritional information for our recipes simply as a courtesy to our customers. We do our best to be as accurate as possible but due to the handmade nature of our products, nutrition information may vary slightly. We expressly disclaim that we will absolve ourselves from any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. 

Copyright © 2022 Innerfit Wellness Group, Inc. All Rights Reserved.

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